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Ketogenic Diet Recipes

Keto Bacon Stuffed Pancake Strips

Keto Bacon Stuffed pancake strips are the stuff dreams are made of if you're dreaming about breakfast, that is. 😉 If you're in the mood for pancakes without the bacon try these Blueberry Coconut Flour pancakes instead. Ingredients: Makes 10 servings2 Net carbs/serving 10 Strips of bacon4 oz. Cream cheese softened3/4 C. Almond flour3 Eggs1 …

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Keto Garlic Parm Wings Recipe

Keto Garlic Parm Wings Recipe is flavorful and a nice change from the typical spicy or bbq wings you normally make. This recipe pairs well with keto pizza!  My teen sons love all the chicken wings so our menu would not be complete without at least one night of chicken wings. This recipe is also perfect …

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Keto Chicken Pad Thai Recipe

Keto Chicken Pad Thai Recipe is going to be your new favorite meal! Get ready for some delicious Asian-inspired keto to start the week off right! Not in the mood for chicken? Try our Keto Bacon-Wrapped Pork Chops with Mustard Cream Sauce! Easy Keto Chicken Pad Thai with Palmini noodles, green onions and peanuts is going …

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Keto Cheese Sauce Recipe

This keto cheese sauce recipe works perfectly as either a hot sauce for pasta or lasagne recipes or served cold as a dipping sauce!  Keto Cheese Sauce Recipe: I am beyond excited to share this recipe with you. I have been obsessed with cheese sauce since I was a teen and of all of our …

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Keto Green Bean Casserole

Keto Green Bean Casserole is a holiday staple in most American households but those canned soups can be loaded with carbs! Try our "ketofied" version and let us know what you think! When you make this recipe go ahead and plan to make our Keto Creamy Mashed Cauliflower and Gravy because these two are the perfect …

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Keto Pecan Pie Recipe

Keto Pecan Pie is a menu must-have for all of your holiday parties this year! Enjoy your favorite dessert without the guilt.  Keto & Exercise What You Need To Know:  I would be doing you a disservice if I didn't talk about the keto diet and exercise, especially when sharing recipes like these.  When people …

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Keto Pumpkin Spice Muffins

Keto Pumpkin Spice Muffins are the bee's knees of keto fall breakfasts, but you don't have to take my word for it! Try them out for yourself! Oh, and if you want another delicious pumpkin spice recipe idea, try our Keto Pumpkin Spice Mug Cake. Keto Pumpkin Spice Muffins Recipe:  As I mentioned in my last …

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Keto Pumpkin Spice Mug Cake

Keto Pumpkin Spice Mug Cake

Keto Pumpkin Spice Mug Cake is sure to be a hit this fall, but don't get it twisted; pumpkin recipes aren't just for fall y'all! If you're in the mood for all things pumpkin spice check out our newest Keto Pumpkin Spice Cream Cheese Bread! Keto Pumpkin Spice Mug Cake Recipe:  I've decided to try something …

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