Here on Keto Size Me, we try to serve up delicious and nutritious Keto Side Dish Recipes.
All of our recipes are low in carbohydrates. Some of our recipes are moderate fat, and some are high fat. We also strive for moderate protein to help keep your body in great shape. Our methods are designed to help you meet your keto macro needs.
Remember, as long as you keep your net carbs in the 20-100g range; you should always remain in ketosis.
If you are tracking your macros with an online tool, you can easily add our recipes to the tracker. Simply add the URL to the tracker, and it will calculate everything for you. Just check to make sure the numbers are accurate.
Keto Side Dish Ideas:
Low carb vegetables make the perfect side dish options!
My favorites are green beans, spaghetti squash, Brussels sprouts, and asparagus. Of course, where would this category be without low carb cauliflower recipes?
Keto-friendly side dishes are one of my favorite things to work on because you can get super creative! Try my fake potato recipe if you don’t believe me!
Perspective can make or break a diet. The best thing you can do for your mind and body is to find ways to spice up “boring old veggies”.
It’s also important to remember that the ingredients we use vs. the ones you use may change the nutrition facts.
Finally, our keto lunch recipes are gluten-free, sugar-free, and we do our best to stay away from genetically modified ingredients.
You will be making these keto lunch recipes in your home, so you have to watch your ingredients. We link to quality ingredients, so if you aren’t sure what you should be cooking with, check out our links. You can also email us for more information.
Keto Side Dish Recipes:
Keto Cream Cheese and Bacon Stuffed Mini Peppers are on the menu today! It’s funny; if I ever imagined a snack I could never get my kids to try in a million years, it would include raw peppers. I knew they loved my dad’s jalapeño popper recipe, but those are cooked. My sister-in-law Angel is …
Today’s keto stuffing recipe is excellent for low-carb dieters, and it is sure to be a Thanksgiving favorite! Leeks, celery, shallots, gluten-free biscuits, and fresh herbs make this recipe perfect for Christmas and Thanksgiving dinner. The holiday season is a particular time for my clients on the ketogenic diet. Why? Because the holidays are filled …
Keto Fried Zucchini Recipe should be illegal because they taste so good! Fried veggies are always a favorite, and this recipe has stood the test of time! This recipe makes a great keto snack or side. Ingredients: Makes 4 servings3 Net carbs/serving 2 medium zucchini1 Large Egg1/3 C. Almond flour1/3 C. Parmesan cheese1 tsp dried …
Keto Bacon Squash Casserole will make you fall in love with squash all over again! This recipe is also perfect if you’re planning a keto holiday meal. Ingredients: Makes 8 servings6 Net carbs/serving 5 C. Chopped yellow squash5 Strips of bacon3/4 C. Chopped red onion2 tsp. Minced garlic2 Tbsp. Chopped parsley2 Eggs1/2 C. Heavy whipping …
Keto Roasted Green Beans with Pecans are an easy low-carb side dish complimenting any holiday meal. Ingredients: Makes 5 servings5 Net carbs/serving 1 lb. Green beans trimmed2 Tbsp. Unsalted butter1/4 C. Chopped shallots1 tsp. Minced garlic1 Tbsp. Swerve brown sugar substitute1/4 C. Chopped pecansSalt and pepper to taste Keto Roasted Green Beans with Pecans Directions: …
Keto Cauliflower Mac and Cheese is going to change the way you view cauliflower, forever! Much like our keto sausage balls, this recipe reminds me of my amazing mother-in-law. Mac and Cheese was her specialty! Every holiday we could count on her to spend hours preparing the best mac n cheese I’ve ever eaten (like …
Keto Garlic Herb biscuits are going to change your life! Ok, I kid. If your life is changed by a biscuit (especially of the keto variety), you may need to get out more. 😉 I do think you will love this recipe, though, which is why I’m sharing it with you. If you love it, …
Ingredients: Makes 7 servings (6 tots per serving)4 Net carbs/serving 1 Large head cauliflower cut into florets1/2 C. Onion chopped1 Large egg1/2 C. Parsley chopped1/4 C. Parmesan cheese shredded1 C. Shredded cheddar cheese1/2 tsp. Garlic powder1 C. Crushed pork rind crumbsSalt and pepper to taste Directions: 1. Preheat the oven to 400 degrees. 2. Place …
Keto Green Bean Casserole is a holiday staple in most American households but those canned soups can be loaded with carbs! Try our “ketofied” version and let us know what you think! When you make this recipe, plan to make our Keto Creamy Mashed Cauliflower and Gravy because these two are the perfect combo! Our beginner’s …
Keto Bacon-Wrapped Ranch Brussels Sprouts are so delicious it just feels wrong! These little babies make the perfect keto appetizers. Make sure you grab yours before they leave the kitchen because they won’t last long. Like this recipe? You’ll love our Keto Bacon-Wrapped Parmesan Asparagus Bundles Keto and Unprocessed Foods: When you first start on the …
Keto Creamy Mashed Cauliflower and Gravy is a family favorite and makes a wonderful addition to any holiday table. The goal is to make every dish healthier, and that’s precisely what we’ve done with this meal! Keto and Intestinal Problems: Keto dieters email me daily complaining about the intestinal problems they face when reducing carbohydrates. …
Keto Bacon-Wrapped Parmesan Asparagus Bundles are usually more popular among the men than our basic Keto Garlic Baked Asparagus. They are great for bbqs or holiday parties. Keto Diet Cost-Saving Tips: The keto diet has a lot of health benefits, but it is not exactly easy on the wallet. Fresh meats are some of the most …
If you are looking for a veggie side dish that will blow your family away, you have to try these Keto Roasted Bacon Herb Brussels Sprouts! I don’t know about you guys, but I had never tasted Brussels sprouts until I started keto. Honestly, I didn’t eat a large variety of veggies growing up, so …
I hope you’re in the mood for a delicious side because this Keto Onion Rings Recipe will hit the spot! Serve it up with a delicious keto burger and the whole family will want in on the fun. Keto Onion Rings Recipe: What goes better with a delicious keto burger than a delicious round of …
This Blueberry Arugula Salad Mix is a great side for any lunch or dinner, and the kids will love it. One of the biggest things missing from my keto lifestyle has been the sides. Sure I tried to add veggies here and there, but I tried to limit my carbs so much that I pretty …
This Keto Egg Salad makes the perfect lunch option or, in smaller portions, a delicious high-fat side. I am sharing this recipe with the nutrition info, both with and without veggies. If you opt for a veggie-free version, you can enjoy this keto egg salad with NO carbs! I like to get my veggies in any …
Keto garlic bakes asparagus pairs perfectly with a well-grilled steak. One of the things most people struggle with when living the keto lifestyle is the sides. We all know we need our veggies, but being on the keto diet means making smart, educated choices even with natural foods like fruits and vegetables. Today I am …
Omg, baby, this keto fake potato is as good as the real thing, if not better! One of the things that I missed when I first started my low carb high-fat diet was potatoes. I grew up on potatoes, but they are no longer a part of my diet. Potatoes are high in starch, and …