Keto Size Me is an informational website that teaches people how to start the keto diet and live the ketogenic lifestyle. Keto Size Me is best known for its popular printable diet resources and ketogenic diet recipes.
In 2015 I started struggling with my eating habits and my weight. Unsure why my body turned on me, I decided to take action.
I started the keto diet, and the results were immediate. My brain fog started to clear, my ADHD symptoms were easier to control, and I lost weight.
I knew I couldn’t keep this information to myself, so I started blogging about my experience.
I also worked towards getting health and fitness certifications to serve my audience and clients better.
Keto Size Me was born with you in mind and out of my passion for health and fitness. I desire to build a community of like-minded people.
If I can encourage and inspire you to keep working towards your goal, I have done my job! If you make friends in the process, it’s a win-win.
Keto is not for everyone. With that in mind, I will share additional dieting information for the audience that has tried keto but hasn’t found success.
If you’d like to share information or recipes from this site, you have our permission to use photos and links to individual recipes or posts as long as you give proper credit and a followed link.
No, no-follow links or videos of our work will be approved.
We love seeing posts that feature us and try to share them on social media when we can!
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