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Here on Keto Size Me, we try to serve up delicious and nutritious Keto Soup Recipes.

All of our recipes are low in carbohydrates. Some of our recipes are moderate fat, and some are high fat. We also strive for moderate protein to help keep your body in great shape.

Our methods are designed to help you meet your keto macro needs.

Remember, as long as you keep your net carbs in the 20-100g range; you should always remain in ketosis.

If you are tracking your macros with an online tool, you can easily add our keto soup recipes to the tracker.

Simply add the URL to the tracker, and it will calculate everything for you. Just check to make sure the numbers are accurate.

It’s also important to remember that the ingredients we use vs. the ones you use may change the nutrition facts.

Finally, our recipes are gluten-free, sugar-free, and we do our best to stay away from genetically modified ingredients.

You will be making these keto soup recipes in your home, so you have to watch your ingredients.

We always try to link to quality ingredients. If you aren’t sure what you should be cooking with, check out our links. You can also email us for more information.

Soup is the perfect comfort food, especially if you’re fighting the keto flu. Most people think of bone broth when they think of keto soups, but that isn’t your only option.

To be honest, I hate the taste of the bone broth, but if you love it, go for it! I am more of a chicken broth, beef broth, and vegetable soup girl myself!

Keto friendly soup has been around for a while, but what it was missing was fat. Thankfully, we can add the flavor of delicious fat to our soup.

We have a few slow cooker soups but they can also be made in the instant pot.

The keto diet is better with soup. I think you’ll agree after trying these recipes!
Keto Soup Recipes:

Keto Broccoli Cheddar Soup Recipe

Keto Broccoli Cheddar Soup is an easy yet hearty recipe using broccoli, cheese, chicken broth, and other pantry staples. Quick, delicious, and perfect for those chilly winter nights! Soup in under 25 minutes. As a medical assistant, our clinic had a go-to for ordering food. I don’t know if all clinics love Panera Bread, but …

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Keto Cheeseburger Soup

Thick and hearty Keto Cheeseburger Soup will warm you up on the coldest of winter nights. Cheeseburgers are to summer what cheeseburger soups are to winter! Ground beef, turnips, whipping cream, broth, and seasonings make this recipe a winner! If you love cheeseburger recipes, make sure you also try our keto cheeseburger casserole! Ingredients: Makes …

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Keto Buffalo Ranch Chicken Soup Low Carb High Fat

This Keto Buffalo Ranch Chicken Soup is one of my all-time favorites. We have this soup at least once a month because my kids beg for it. Oh my, just when I thought this keto lifestyle couldn’t get any better! My family started living the keto lifestyle on Sunday, and I was worried. Tonight I …

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