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Shasta Walton

Shasta Walton is the founder of Keto Size Me and other content-based websites.

As a Certified Medical Assistant, Personal Trainer, Nutrition, and Women’s Coach, she brings scientific information to her audience in a way that’s easy to understand.

Email: [email protected]


My Story

In 2015 I started the keto diet and knew it was time to create a new website for people interested in following my journey and learning more about the lifestyle.

Health and fitness have always been a priority, and it made sense to continue my education to provide my community with the most accurate information possible.

I started my educational journey by getting my Fitness Trainer & Nutrition Specialist Certification from ISSA.

Then followed that up with a Nutrition Coaching Certification from Precision Nutrition.

In 2018 I also earned my Women’s Coaching Credentials from Girls Gone Strong.

In 2020 I am still attending courses to continue my education in the field.

In 2021 I became a Certified Medical Assistant and planned to attend nursing school to become an RN.

Learn more about Keto Size Me here



Find me on Facebook, Twitter, and Instagram @ketosizeme