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Keto Restaurant Guide


Keto Curry Lettuce Wraps

Ingredients: Makes 5 servings 7 Net carbs/serving 2 lbs. Boneless skinless chicken thighs 1 Tbsp. Olive oil Salt and pepper to taste 1/2 C. Onion chopped 1 Red bell pepper chopped 2 tsp. Minced garlic 3 Tbsp. Curry powder 1 1/2 tsp. Ground coriander 1 Tbsp. Tomato paste 1 tsp. Ginger paste 1 Can full …

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Keto Loaded Breakfast Casserole

Keto Loaded Breakfast Casserole is going to change the way you look at breakfast casseroles!  Ingredients: Makes 10 servings3 Net carbs/serving 8 Slices bacon cooked and crumbled8 oz. Cubed ham1 lb. Ground breakfast sausage1 Tbsp. Bacon grease1/2 C. Red onion1 Red bell pepper chopped4 C. Spinach3 tsp. Minced garlic1/2 C. Heavy whipping cream12 Eggs beaten2 …

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