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Keto Bacon Stuffed Pancake Strips

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Keto Bacon Stuffed pancake strips are the stuff dreams are made of if you’re dreaming about breakfast, that is. 😉 If you’re in the mood for pancakes without the bacon try these Blueberry Coconut Flour pancakes instead.

Ingredients:

Makes 10 servings
2 Net carbs/serving

10 Strips of bacon
4 oz. Cream cheese softened
3/4 C. Almond flour
3 Eggs
1 tsp. Vanilla extract
1/2 tsp. Maple extract

Keto Bacon Stuffed Pancake Strips Directions:

1. Preheat the oven to 400 degrees.
2. Place the bacon on a baking sheet lined with aluminum foil, making sure the pieces are not touching each other.
3. Bake the bacon for 15-20 minutes until it is as crispy as you would like it. Place the cooked bacon on a paper towel lined plate to drain and crisp up.
4. In a blender, combine the cream cheese, almond flour, eggs, vanilla extract and maple extract. Blend the mixture until smooth and creamy.
5. Heat a skillet with cooking spray in it over medium heat on the stove.
6. Place a piece of cooked bacon into the skillet, and use a spoon to carefully place a layer of the pancake batter over top of the bacon strip.
7. Let the batter cook on one side, and then flip the bacon stuffed pancake over, and cook for another minute or two on the other side until done.
8. Repeat this process with the remaining bacon strips.
9. Serve your bacon stuffed pancake strips with keto-friendly sugar free syrup of your choosing.

Yield: 10 Servings

Keto Bacon Stuffed Pancake Strips

Keto Bacon Stuffed Pancake Strips
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes

Ingredients

  • 10 Strips of bacon
  • 4 oz. Cream cheese softened
  • 3/4 C. Almond flour
  • 3 Eggs
  • 1 tsp. Vanilla extract
  • 1/2 tsp. Maple extract

Instructions

    1. 1. Preheat the oven to 400 degrees.
    2. Place the bacon on a baking sheet lined with aluminum foil, making sure the pieces are not touching each other.
    3. Bake the bacon for 15-20 minutes until it is as crispy as you would like it. Place the cooked bacon on a paper towel-lined plate to drain and crisp up.
    4. In a blender, combine the cream cheese, almond flour, eggs, vanilla extract, and maple extract. Blend the mixture until smooth and creamy.
    5. Heat a skillet with cooking spray in it over medium heat on the stove.
    6. Place a piece of cooked bacon into the skillet, and use a spoon to carefully place a layer of the pancake batter over top of the bacon strip.
    7. Let the batter cook on one side, and then flip the bacon stuffed pancake over, and cook for another minute or two on the other side until done.
    8. Repeat this process with the remaining bacon strips.
    9. Serve your bacon stuffed pancake strips with keto-friendly sugar-free syrup of your choosing.

Nutrition Information:

Yield: 10 Serving Size: 1
Amount Per Serving: Calories: 165Total Fat: 14gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 79mgSodium: 251mgCarbohydrates: 3gNet Carbohydrates: 2gFiber: 1gSugar: 1gProtein: 8g

When you make these recipes in your home your nutrition facts will be different from mine. Please keep track of the products you use so you can get the best idea of what your actual nutrition facts are. I am not a doctor. Please talk to your doctor before starting any diet.

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