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Keto Walnut Cookies

By: Author Shasta Walton | Certified Medical Assistant

Posted on Last updated:

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Of all the keto cookies I have made to date, these Keto Walnut Cookies are probably my favorite!

I think these would be great with almonds as well!

Keto Friendly Low Carb Holiday Cookie Recipes

Believe it or not, I wasn’t a fan of cookies before starting keto.

Now I find that they make great snacks at the end of the day when I have some calories and a little fat left but not enough room for extra protein.

I have also eaten them for breakfast when I have my entire day planned out, and my numbers are much higher for lunch and dinner.

Delicious Keto Walnut Cookies are perfect for keto, low carb, and the atkins diet.

Regardless of where they fit into your day, with proper planning, you can usually find a space for a good cookie!

If you’re worried about cravings, you shouldn’t because these ingredients don’t lead to insulin spikes, so you should never crave more than you should eat.

If you find that certain sugars or sugar alcohols cause you trouble, switch them out for the sugars that work best for you.

Keto Walnut Cookies:

Delicious Keto Walnut Cookies are perfect for keto, low carb, and the atkins diet.
Delicious Keto Walnut Cookies are perfect for keto, low carb, and the atkins diet.
Yield: 18 servings

Keto Walnut Cookies

Keto Walnut Cookies

Simple low carb keto walnut cookies are perfect for the holidays. But hey, who says you can only eat cookies during the holidays anyway?

Prep Time 5 minutes
Cook Time 13 minutes
Total Time 18 minutes

Ingredients

  • 4 Tbsp Butter
  • 1 Large Egg
  • 1 1/2 Cup Almond Flour
  • 2 Tbsp Erythritol
  • 1/2 Cup Chopped Walnuts
  • 1/2 Tsp Baking Soda

Instructions

  1. Preheat the oven to 350
  2. Pour all ingredients into a mixing bowl and mix until dough is formed.
  3. Shape into 18 cookies and bake for 13 minutes (check for browning)
  4. Serve and enjoy!

Nutrition Information:

Yield:

18

Serving Size:

1 cookie
Amount Per Serving: Calories: 103Total Fat: 10gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 17mgSodium: 60mgNet Carbohydrates: 1gFiber: 1gProtein: 3g
© Shasta Walton
Cuisine: Keto, Gluten-Free / Category: Keto Dessert

Nutrition Information for Keto Walnut Cookies:

This is for 1 serving

Calories: 62
Total Fat: 6g
Cholesterol: 17mg
Sodium: 59mg
Potassium: 18mg
Carbohydrates: 1g – 1g Fiber =  0 NET CARBS
Dietary Fiber 1g
Sugars: 0g
Protein: 1g

Joan

Wednesday 10th of November 2021

It doesn’t say whether the butter should be melted or not. Though, It seems it would be easier to mix melted. Thanks

Carol

Sunday 11th of July 2021

Made these with black walnuts and very good. Definitely a keeper.

G

Wednesday 26th of July 2017

There is no fat in the nutritional panel yet you have 1/2 cup of walnuts?

ketosizeme

Monday 9th of October 2017

Thanks for catching that! The post has been updated.

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