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Keto Pumpkin Spice Cookie Dough

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Keto pumpkin spiced cookie dough because we can never have enough p-spice!

Keto Pumpkin Spice Cookie Dough Balls

I am almost, pretty, fairly certain that this will be the last pumpkin recipe I share this holiday season, but I’m not making any promises!

Pumpkin-flavored everything season is almost over, and peppermint everything will move in and take over.

I can’t believe how quickly that past year has flown by.

January started out with a bang as we welcomed a new niece, and today as I type, I long to meet the second niece of the year for the first time.

I’m done having babies, but I enjoy spoiling new ones!

When we start thinking about the holidays, there can be a feeling of dread.

Maybe you’ve experienced that this year.

For all the financial reasons, the holidays can be a burden.

You may also find yourself dreading holiday parties and family dinners.

Thankfully, with a little preparation, you don’t have to dread this beautiful season.

So go ahead and prep some of your favorite keto recipes and get into the holiday spirit because this year, you will keep your health in mind, and you’re not going to sabotage yourself!

Am I right?

Come on, tell me I’m right!

I would love to hear how you prep for holiday parties and dinners.

Do you invite everyone over and plan the menu?

Do you take keto snacks and dishes to Thanksgiving and Christmas dinners? Let me know!

Pumpkin Spice Cookie Dough Balls
Yield: 12 servings

Keto Pumpkin Spice Cookie Dough

Holiday cookies

If you love eating cookie dough these no-bake low carb cookies will drive you crazy in all the right ways.

Prep Time 10 minutes
Additional Time 10 minutes
Total Time 20 minutes


  • 6 Tbsp Heavy Cream
  • 6 Tbsp Butter
  • 3 Tbsp Coconut Flour
  • 3 Tbsp Stevia
  • 1 ½ tsp Vanilla Extract
  • 1/4 tsp Pumpkin Spice


  1. Pour all ingredients into a mixing bowl
  2. Mix until well blended
  3. Place in the freezer for 10 minutes
  4. Serve and enjoy!

Nutrition Information:



Serving Size:

1 cookie dough ball

Amount Per Serving: Calories: 88Total Fat: 9gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 24mgSodium: 49mgNet Carbohydrates: 3gFiber: 0gProtein: 1g

This is for 1 serving

Calories: 121
Total Fat: 7g
Cholesterol: 20mg
Sodium: 48mg
Potassium: 30mg
Carbohydrates: 3g – 1g Fiber =  1 NET CARBS
Dietary Fiber 1g
Sugars: 2g
Protein: 0g

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