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Keto Bagel Dogs: Low-Carb Pretzel Dog Recipe

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Keto bagel dogs are my new favorite recipe. This recipe is easy to make and can be easily changed for the picky eaters at your table.

If your family has always been a big fan of crescent dogs, this will be a welcome addition to your low-carb recipe book.

Keto Bagel Dogs: Low-Carb Pretzel Dogs with ketchup dipping sauce

In other good news, if you have missed making mummy dogs, we’ve got you covered!

Keto Bagel Dogs Ingredients:

You may have seen this recipe before in the form of keto fathead dough used for pizza crust. If you haven’t, you can try it out for yourself using this recipe (minus the bagel seasoning).

I will never forget the first time I had an everything bagel. We lived in Cape Cod, Massachusetts, and we found this little bagel shop, Cape Cod Bagel, and OMG, I was in heaven.

I didn’t try the everything bagel at first. First, I had the asiago bagel. Speaking of which, that would make a great addition to this recipe. I may have to try some Keto Asiago Hot Dog Bagels!

Anyway, after I had about 50 of those, I tried my first everything bagel, and from then on, I was HOOKED.

I am pretty sure I have tried everything bagel seasoning on too many different foods. Unfortunately, it’s not as easy to pair as one might hope.

Italian seasoning, Garlic powder, Baking powder, Baking soda, Almond flour, and  Everything Bagel seasoning in a mixing bowl

Makes 8 servings
5 Net carbs/serving

2 1/2 C. Shredded mozzarella cheese
2 oz. Cream cheese
1 tsp. Italian seasoning
1/2 tsp Garlic powder
3 tsp. Baking powder
1 tsp. Baking soda
2 Large Eggs
1 1/2 C. Almond flour
8 Bun length hot dogs
Everything Bagel seasoning for garnish

Low Carb Bagel Dog Directions:

Low-Carb Pretzel Dogs on a cutting board with ketchup and a napkin the background
  1. Preheat the oven to 400 degrees.

2. Place the mozzarella and cream cheese into a microwave-safe bowl and microwave at 30-second intervals until the cheeses are completely melted and combined.

3. Add the cheese to a mixing bowl with the almond flour, garlic powder, Italian seasoning, baking powder, and baking soda. Mix and knead the ingredients well with your hands until they are well incorporated. This will take a bit of time to do.

4. Mix the eggs into the dough mixture until thoroughly combined.

5. Place a small amount of water on your hands to keep the dough from sticking, and form the dough mixture into 8 even balls.

6. Lengthen each ball of dough out into a long thin line, and form it around each hot dog. Squeeze it firmly onto the hot dog to ensure it sticks closely to it.

You can easily skip the following steps and shape the dough into keto bagels. Then top with sausage, egg, and cheese, and you have an easy keto diet breakfast!

7. Coat the outside of the dough on each hot dog with a bit of water, and sprinkle on some of the Everything Bagel seasonings. Want to make pretzel dogs instead? Skip the everything seasoning and use pretzel salt instead.

8. Bake the bagel dogs on a baking sheet for 10-12 minutes until browned and cooked.


Tip: If you need to avoid poppy seeds on this low-carb snack (I see you, military members), you can easily make your own. Just mix white and black sesame seeds with dried onion flakes, sea salt, and dried minced garlic.

Keto Pretzel Dogs Printable Recipe Card:

Yield: 8 Servings

Keto Bagel Dogs

Keto Bagel Dogs

Low carb bagel dogs are perfect for kids. These gluten-free bagel dogs are super portable which makes them a great lunch option. Don't forget your favorite bagel seasoning!

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients

  • 2 1/2 C. Shredded mozzarella cheese
  • 2 oz. Cream cheese
  • 1 tsp. Italian seasoning
  • 1/2 tsp Garlic powder
  • 3 tsp. Baking powder
  • 1 tsp. Baking soda
  • 2 Eggs
  • 1 1/2 C. Almond flour
  • 8 Bun length hot dogs
  • Everything Bagel seasoning for garnish

Instructions

    1. Preheat the oven to 400 degrees.
    2. Place the mozzarella and cream cheese into a microwave safe bowl, and microwave at 30 second intervals until the cheeses are completely melted and combined.
    3. Add the cheese to a mixing bowl with the almond flour, garlic powder, Italian seasoning, baking powder, and baking soda. Mix and knead the ingredients well with your hands until they are well incorporated. This will take a bit of time to do.
    4. Mix the eggs into the dough mixture until thoroughly combined.
    5. Place a small amount of water on your hands to keep the dough from sticking, and form the dough mixture into 8 even balls.
    6. Lengthen each ball of dough out into a long thin line, and form it around each hot dog. Squeeze it firmly onto the hot dog to ensure it sticks closely to it.
    7. Coat the outside of dough on each hot dog with a bit of water, and sprinkle on some of the Everything Bagel seasoning.7
    8. Bake the bagel dogs for 10-12 minutes until browned and cooked through.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 425Total Fat: 23gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 75mgSodium: 935mgNet Carbohydrates: 5gFiber: 4gProtein: 19g

When you make these recipes in your home your nutrition facts will be different from mine. Please keep track of the products you use so you can get the best idea of what your actual nutrition facts are. I am not a doctor. Please talk to your doctor before starting any diet.

Amber

Wednesday 4th of January 2023

What temperature should these cook at?? I don’t see it.

Shasta Walton | Certified Medical Assistant

Thursday 5th of January 2023

Oh no! Thanks for letting me know. It should say 400. I'll fix that now.

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