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Keto Avocado Chocolate Pudding Recipe

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This Keto Avocado Chocolate Pudding Recipe is a sponsored post written by me on behalf of Food Lion. All opinions are 100% mine.

Keto Avocado Chocolate Pudding it’s like Heaven in a bowl. Okay, that may be stretching it a bit, but it is SO good!

Today I’m sharing a new favorite recipe of mine that I made after I discovered sugar-free syrup at Food Lion. I normally have to order what I consider specialty items online but when I found this syrup I knew I hit the jackpot! Lately, I have been all about specialty coffees made in the comfort of my own home, but that’s not what I’m sharing today. Today I’m sharing a super simple treat that will help you get over the worst of your chocolate cravings, and it’s SO good for you!

If you don’t already shop at Food Lion, you should stop by and sign up for the Shop & Earn program. It’s so easy to sign up online or on the app, and even easier to earn and save. I do my shopping like I normally would, and Food Lion shows me in my account how much I’ve earned. Once I complete a reward, the money I earned is automatically redeemed the next time I shop!

I love coupons, but these rewards are awesome because I don’t have to buy certain things, I just have to spend money in certain areas of the store (where I’m already spending money). You can download the app to keep track of your savings and load coupons onto your MVP card. I usually save at least $30 each month without even trying. I really need to get better at using those coupons!

Thankfully even without remembering my coupons for this shopping trip, I was able to redeem $3 that I earned last month using my rewards to help me purchase the ingredients for my pudding recipe below!

Keto Avocado Chocolate Pudding Recipe:

This recipe is easy to make and is perfect for a crowd (if you make enough), but I would recommend making this before you need it so you can let it sit in the fridge for 30 minutes to an hour before you eat it! It tastes best when it’s cold.

Keto Avocado Chocolate Pudding Ingredients:

1 1/2 Ripe Avocados

1/2 cup Original Almond Milk

4-6 Tbsp of Cocoa Powder

4-6 Tbsp Sugar-Free Vanilla Syrup

How to Make Keto Avocado Chocolate Pudding:

Recipe Tip: For a lighter chocolate flavor use less cocoa powder and syrup. The more cocoa you use, the stronger it will taste. My kids say less is more, but I like it super chocolatey.

Add all ingredients to a bullet, blender, or food processor and mix until well combined (it will be thick). Place in the fridge for 30 minutes to an hour and serve chilled with a glass of almond milk!

Bodybuilding Tip: Add protein powder to this recipe to make a killer post-workout treat!

Keto Avocado Chocolate Pudding Nutrition Facts:

I divide this recipe in half so it makes 2 servings! Calories: 318 Carbs: 4 Net Carbs Fat: 18g Protein: 2g – Remember to add protein powder to get a real muscle sparing / muscle repairing treat!

Yield: 2 Servings

Keto Avocado Chocolate Pudding Recipe

Chocolate pudding in a bowl

This recipe is easy to make and delicious. Perfect for the kid's lunch box too!

Prep Time: 3 minutes
Additional Time: 3 minutes
Total Time: 6 minutes

Ingredients

  • 1 1/2 Ripe Avocados
  • 1/2 cup Original Almond Milk
  • 4-6 Tbsp of Cocoa Powder
  • 4-6 Tbsp Sugar-Free Vanilla Syrup

Instructions

Add all ingredients to a bullet, blender, or food processor and mix until well combined (it will be thick). Place in fridge for 30 minutes to an hour and serve chilled with a glass of almond milk!

Notes

Recipe Tip: For a lighter chocolate flavor use less cocoa powder and syrup. The more cocoa you use, the stronger it will taste. My kids say less is more, but I like it super chocolatey.

Bodybuilding Tip: Add protein powder to this recipe to make a killer post-workout treat!


Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information:

Yield: 2 Serving Size: 1/2
Amount Per Serving: Calories: 318Total Fat: 18gSaturated Fat: 2gTrans Fat: 0gCholesterol: 0mgSodium: 53mgNet Carbohydrates: 3gFiber: 14gProtein: 2g

Looking for more yummy recipes? Try these: 

Keto Pumpkin Pie Fat Bombs 

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Beverly

Thursday 5th of March 2020

How long does this hold in the refrigerator ? 1-2 days or ?

ketosizeme

Monday 9th of March 2020

I would say 1-2 days. We go through food pretty quickly here, but I would imagine with the avocado it would turn pretty quickly. Thanks for stopping by!