Keto Cinnamon Sugar Pecans are going to be your new go-to ketosis snack! Keto dieting over the holidays can seem like a real challenge. Being surrounded by all the sweets at parties and dinners will show you how strong your willpower is! That’s why it pays to be prepared. Bringing your own sweets and sides …
Keto Bacon Wrapped Turkey Breast ain’t your grandma’s holiday turkey recipe! Serve with fresh roasted garlic and herb Brussels sprouts! Breaking Bad Holiday Habits to Stick to Your Keto Lifestyle I’m guessing you’ve probably tried to watch your weight during the holidays so you don’t gain a lot of extra weight. While most people skip …
Keto Cauliflower Mac and Cheese is going to change the way you view cauliflower, forever! Much like our keto sausage balls, this recipe reminds me of my amazing mother-in-law. Mac and Cheese was her specialty! Every holiday we could count on her to spend hours preparing the best mac n cheese I’ve ever eaten (like …
Keto zucchini nut bread is always a favorite among keto dieters. At only 4 net carbs this recipe ranks right up there with our keto banana walnut bread! Keto bread loaves are a favorite of mine because they are easy to make and perfect for family gatherings and pot lucks. I’m not sure how you …
Keto cheesy garlic bread is my new favorite keto pizza and keto spaghetti pairing! If you’re planning a keto pizza night, or keto pizza party make sure to add this simple gluten-free recipe to your playbook. Keto Garlic Cheesy Bread: In my opinion this best pairs with a chicken breast pizza or a portobello mushroom …
Keto Cornbread is a southern family favorite, but I think everyone will enjoy this recipe. This low carb cornbread recipe pairs perfectly with Roasted Chicken. Before starting keto, I loved making cornbread bites, so it was only natural to find a replacement. If you love this recipe, you can use it in our keto stuffing …
Keto Sautéed Chicken With Cream Sauce is a new way to spice up boring chicken breast! This low carb cream sauce for chicken will impress your taste buds. If you don’t care for the chicken tomato cream sauce, try our keto creamy mustard sauce instead. It was first used on pork, but it will taste …
Keto Seafood Options Shopping List is perfect for keto dieters who need a little omega 3 in their lives! You can use this list when shopping or dining out to make the healthiest choices. ~ This post contains affiliate links, which means we earn money when you buy products using our links. As a mom …
Keto Dair food list for people who are not sensitive to dairy! During this process, you will learn a lot about how your body responds to different foods. You may learn that carbs made you moody, bloated, or a number of other things. You may also learn that the same applies to dairy. The only …
Keto seasonings & condiments just make life better! This list includes our favorite seasonings, spices, liquids, and cooking oils. I have tried to add everything I can think of to this list, but I am sure I will miss some things. Please feel free to email me or add a comment if you notice that …
Keto Diet Food List Veggies: Keto Diet Fruit and Vegetable List will help you enjoy a healthy keto lifestyle. Don’t forget you need to exercise as well! Try these printable workouts. If you don’t already love vegetables, now is the time to train yourself. Thankfully, these diets promote high-fat content and fat + veggies = …
Keto Diet Food List: Meat Today’s keto diet meat list contains low carb high-fat meats that are perfect for your new keto lifestyle. Please remember, you should only eat when you’re hungry. Stop when you are full. Common sense, am I right? When it comes to meat, there’s not much to avoid. You should always …
Keto Raspberry Filled Cheesecake Muffins are what keep me going. Seriously, if I can’t have cheesecake I don’t think I can sustain a diet. If I was forced to choose between cheesecake and ice cream, I’m not sure that’s a choice I could make. I honestly don’t remember when I fell in love with this …
Keto Garlic Herb biscuits are going to change your life! Ok, I kid. If your life is changed by a biscuit (especially of the keto variety), you may need to get out more. 😉 I do think you will love this recipe, though, which is why I’m sharing it with you. If you love it, …
Keto Chicken Alfredo with Palmini Noodles is our second keto comfort food recipe! If you miss pasta, you are in luck because you can buy all the keto friendly pasta you want, right here. USE my coupon code AFF10MN and save 10% on your entire order! ~ This post contains affiliate links. When you purchase from …
Keto Bangers and Mash are the perfect comfort meal for the cold months ahead. New to the keto diet? Start with our keto diet plan for beginners to get started on the right foot! Ok, I really played with this recipe…but gosh, it is such a good comforting meal! I grilled my sausages and made …
Ingredients: Makes 5 servings6 Net carbs/serving 1 1/2 lbs. Boneless skinless chicken breasts cut into bite-sized pieces1 large head broccoli cut into florets1 medium red bell pepper cut into strips1/2 Onion cut into strips2 tsp. Sesame oil divided2 Tbsp. Olive oil1/4 C. Soy sauce2 Tbsp. Swerve brown sugar substitute1 Tbsp. Minced garlic1 Tbsp. Minced ginger1 …
Keto Lasagna Stuffed Zucchini is what’s for dinner tonight! Keto Lasagna Stuffed Zucchini Recipe This recipe is keto, low carb, code red friendly! Oh, and it tastes good so even if you aren’t on a diet you should try it! Ingredients: Makes 6 servings5 Net carbs/serving 3 Medium zucchini1 lb. Ground beef1/2 C. Onion …
Keto Tuscan Chicken with Bacon Cream Sauce is today’s recipe. Enjoy! Keto Tuscan Chicken with Bacon Cream Sauce This recipe is keto, low carb, code red friendly! Oh, and it tastes good so even if you aren’t on a diet you should try it! Ingredients: Makes 4 servings5 Net carbs/serving 1 1/2 lbs. Boneless skinless …
Keto Bacon Stuffed pancake strips are the stuff dreams are made of if you’re dreaming about breakfast, that is. 😉 If you’re in the mood for pancakes without the bacon try these Blueberry Coconut Flour pancakes instead. Go ahead and plan your keto-friendly morning meals for the whole week so it’s one less thing you …