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Keto Mini Butter Cakes with Lemon Glaze make spring celebrations more fun!  Low- Carb Holiday Flourless Recipes: Low-Carb eating can go hand in hand with a gluten-free diet due to the fact that most low carb desserts will not usually contain wheat flour because it is so high in carbs.  Flourless low carb baking may …

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Keto Cinnamon Sugar Pecans are going to be your new go-to ketosis snack! Keto dieting over the holidays can seem like a real challenge. Being surrounded by all the sweets at parties and dinners will show you how strong your willpower is! That’s why it pays to be prepared. Bringing your own sweets and sides …

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Keto Bacon Wrapped Turkey Breast ain’t your grandma’s holiday turkey recipe! Serve with fresh roasted garlic and herb Brussels sprouts! Breaking Bad Holiday Habits to Stick to Your Keto Lifestyle I’m guessing you’ve probably tried to watch your weight during the holidays so you don’t gain a lot of extra weight. While most people skip …

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Keto Cauliflower Mac and Cheese is going to change the way you view cauliflower, forever!   Much like our keto sausage balls, this recipe reminds me of my amazing mother-in-law. Mac and Cheese was her specialty! Every holiday we could count on her to spend hours preparing the best mac n cheese I’ve ever eaten (like …

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Keto cheesy garlic bread is my new favorite keto pizza and keto spaghetti pairing! If you’re planning a keto pizza night, or keto pizza party make sure to add this simple gluten-free recipe to your playbook. Keto Garlic Cheesy Bread: In my opinion this best pairs with a chicken breast pizza or a portobello mushroom …

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Keto Diet Food List Veggies: Keto Diet Fruit and Vegetable List will help you enjoy a healthy keto lifestyle. Don’t forget you need to exercise as well! Try these printable workouts. If you don’t already love vegetables, now is the time to train yourself. Thankfully, these diets promote high-fat content and fat + veggies = …

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Keto Diet Food List: Meat Today’s keto diet meat list contains low carb high-fat meats that are perfect for your new keto lifestyle. Please remember, you should only eat when you’re hungry.  Stop when you are full. Common sense, am I right? When it comes to meat, there’s not much to avoid. You should always …

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Keto Raspberry Filled Cheesecake Muffins are what keep me going. Seriously, if I can’t have cheesecake I don’t think I can sustain a diet. If I was forced to choose between cheesecake and ice cream, I’m not sure that’s a choice I could make. I honestly don’t remember when I fell in love with this …

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Keto Chicken Alfredo with Palmini Noodles is our second keto comfort food recipe! If you miss pasta, you are in luck because you can buy all the keto friendly pasta you want, right here. USE my coupon code AFF10MN and save 10% on your entire order! ~ This post contains affiliate links. When you purchase from …

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Ingredients: Makes 5 servings6 Net carbs/serving 1 1/2 lbs. Boneless skinless chicken breasts cut into bite-sized pieces1 large head broccoli cut into florets1 medium red bell pepper cut into strips1/2 Onion cut into strips2 tsp. Sesame oil divided2 Tbsp. Olive oil1/4 C. Soy sauce2 Tbsp. Swerve brown sugar substitute1 Tbsp. Minced garlic1 Tbsp. Minced ginger1 …

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Keto Lasagna Stuffed Zucchini is what’s for dinner tonight!   Keto Lasagna Stuffed Zucchini Recipe This recipe is keto, low carb, code red friendly! Oh, and it tastes good so even if you aren’t on a diet you should try it!  Ingredients: Makes 6 servings5 Net carbs/serving 3 Medium zucchini1 lb. Ground beef1/2 C. Onion …

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Keto Tuscan Chicken with Bacon Cream Sauce is today’s recipe. Enjoy!  Keto Tuscan Chicken with Bacon Cream Sauce This recipe is keto, low carb, code red friendly! Oh, and it tastes good so even if you aren’t on a diet you should try it!  Ingredients: Makes 4 servings5 Net carbs/serving 1 1/2 lbs. Boneless skinless …

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