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Keto Chili

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Ingredients:

Ground beef, Bacon , Bacon grease, Onion, Red bell pepper, Green bell pepper, Minced garlic, Fire-roasted diced tomatoes, Beef broth, Tomato paste, Chili powder, Cumin, Paprika, Red pepper flakes

Makes 8 servings
5 Net carbs/serving

2 lbs. Ground beef
6 slices of bacon cooked and crumbled
1 Tbsp. Bacon grease
1 C. Diced onion
1/2 Red bell pepper chopped
1/2 Green bell pepper chopped
2 tsp minced garlic
15 oz. Fire-roasted diced tomatoes
2 C. Beef broth
1 1/2 Tbsp. Tomato paste
2 Tbsp. Chili powder
1 Tbsp. Cumin
1 Tbsp. Paprika
Pinch of red pepper flakes (optional)

Directions:

1. Cook the bacon until crispy, and set it aside on a paper towel-lined plate to drain.

2. Leave 1 tablespoon of bacon grease in a large skillet over medium-high heat on the stove and cook the peppers and onions for 1-2 minutes until they begin to soften.

3. Add the meat into the skillet and cook until completely browned.

4. Mix in the minced garlic, chili powder, cumin, and paprika, stirring to combine. Cook for an additional 30 seconds. You can mix in a pinch of red pepper flakes at this time if you desire.

5. Stir in the tomato paste and the fire-roasted diced tomatoes. Mix until combined well, and then pour in the beef broth.

6. Crumble the bacon and add it to the chili.

7. Reduce the heat to medium and simmer for 15-20 minutes until some of the liquid is reduced.

8. Serve with your favorite keto-friendly toppings like sliced avocados, sour cream, and shredded cheddar cheese.

Yield: 8 Servings

Keto Chili Recipe

Keto Chili Recipe

Around here we love trying out different low carb chill recipes and for good reason. They taste great and the whole family loves them. Try this one today.

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Ingredients

  • 2 lbs. Ground beef
  • 6 Slices of bacon cooked and crumbled
  • 1 Tbsp. Bacon grease
  • 1 C. Diced onion
  • 1/2 Red bell pepper chopped
  • 1/2 Green bell pepper chopped
  • 2 tsp Minced garlic
  • 15 oz. Fire roasted diced tomatoes
  • 2 C. Beef broth
  • 1 1/2 Tbsp. Tomato paste
  • 2 Tbsp. Chili powder
  • 1 Tbsp. Cumin
  • 1 Tbsp. Paprika
  • Pinch of red pepper flakes (optional)

Instructions

    1. Cook the bacon until crispy, and set it aside on a paper towel-lined plate to drain.

    2. Leave 1 tablespoon of bacon grease in a large skillet over medium-high heat on the stove, and cook the peppers and onions for 1-2 minutes until they begin to soften.

    3. Add the meat into the skillet, and cook until completely browned.

    4. Mix in the minced garlic, chili powder, cumin, and paprika, stirring to combine. Cook for an additional 30 seconds. You can mix in a pinch of red pepper flakes at this time if you desire.

    5. Stir in the tomato paste and the fire-roasted diced tomatoes. Mix until combined well, and then pour in the beef broth.

    6. Crumble the bacon and add it to the chili.

    7. Reduce the heat to medium, and simmer for 15-20 minutes until some of the liquid is reduced.

    8. Serve with your favorite keto-friendly toppings like sliced avocados, sour cream, and shredded cheddar cheese.

Nutrition Information:

Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 407Total Fat: 25gSaturated Fat: 9gTrans Fat: 1gUnsaturated Fat: 13gCholesterol: 111mgSodium: 597mgNet Carbohydrates: 5gFiber: 3gProtein: 36g

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