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I call this one The Perfect Keto Breakfast. It just makes every morning great! We do have lots of other low-carb breakfast recipes, but this is one of my all-time favorites. This meal is one of my all-time favorites because it’s easy and customizable! It has everything you need to start your day off right. …

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Today I want to take some time to share my story and tell you why I am Deciding To Live The Ketogenic Lifestyle. My First Weight Loss Experience: Since my first major weight loss experience, I have loved learning about the human body. When I lost weight after gaining 50lbs with my first two children, …

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