Name: Keto Hot Crab Dip
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Cuisine: Keto, Gluten-Free
Ingredients: 4 oz. Cream cheese softened; 1/4 C. Sour cream; 1 tsp. Old Bay seasoning; 8 oz. Crab meat; 1/2 Tbsp. Lemon juice; 1 tsp. Garlic powder; Salt and pepper to taste; 1/2 C. Colby jack cheese; Chopped green onions for garnish

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Ingredients:

Cream cheese, Sour cream, Old Bay seasoning, Crab meat, Lemon juice, Garlic powder, Salt, Pepper, Colby jack cheese, Green onions

Makes 6 servings
2 Net carbs/serving

4 oz. Cream cheese softened
¼ C. Sour cream
1 tsp. Old Bay seasoning
8 oz. Crab meat
½ Tbsp. Lemon juice
1 tsp. Garlic powder
Salt and pepper to taste
½ C. Colby jack cheese
Chopped green onions for garnish

Directions:

1. Preheat the oven to 350 degrees.

2. In a mixing bowl. combine the cream cheese, sour cream, old bay seasoning, crab meat, garlic powder, lemon juice, as well as salt and pepper to taste. Mix to combine well.

3. Place the dip mixture into one medium-sized baking dish or two small ones.

4. Bake the dip for 20-25 minutes until the cheese is browned and bubbly.

5. Dip with your choice of keto-friendly items including pepper strips, celery pieces, or pork rinds.

Yield: 6 Servings

Keto Hot Crab Dip

Easy cream cheese crab dip flavored with OLD BAY-seasoning. Low carb seafood dip is a must-have for entertaining guests.

Prep Time 5 minutes

Cook Time 20 minutes

Total Time 25 minutes

Ingredients

4 oz. Cream cheese softened
¼ C. Sour cream
1 tsp. Old Bay seasoning
8 oz. Crab meat
½ Tbsp. Lemon juice
1 tsp. Garlic powder
Salt and pepper to taste
½ C. Colby jack cheese
Chopped green onions for garnish

Instructions

Preheat the oven to 350 degrees.
In a mixing bowl. combine the cream cheese, sour cream, old bay seasoning, crab meat, garlic powder, lemon juice, as well as salt and pepper to taste. Mix to combine well.
Place the dip mixture into one medium sized baking dish or two small ones.
Bake the dip for 20-25 minutes until the cheese is browned and bubbly.
Dip with your choice of keto-friendly items including pepper strips, celery pieces or pork rinds.

Nutrition Information:

Yield:

Serving Size:

1
Amount Per Serving: Calories: 157Total Fat: 12gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 70mgSodium: 425mgNet Carbohydrates: 2gFiber: 0gSugar: 1gProtein: 11g

When you make these recipes in your home your nutrition facts will be different from mine. Please keep track of the products you use so you can get the best idea of what your actual nutrition facts are. I am not a doctor. Please talk to your doctor before starting any diet.