Best Keto Tuna Salad Lunch Recipe

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This is the Best Keto Tuna Salad Recipe I have ever made! Seriously, EVER!

If you have been living the keto lifestyle for even just a few months, chances are good you’ve tried your fair share of recipes. I know I have.

Last week when I was prepping my husband’s lunch, I decided to get creative with mine.

My husband can eat tuna salad a few times a week, and he never complains, but I have a hard time eating it more than twice a month. For some reason, after eating it once, the thought of having it again makes my stomach churn.

The only thing I really can’t resist about tuna salad is that it’s ridiculously easy to make on days when I’m strapped for time. Otherwise, I would probably never eat it.

Thankfully, I finally found a solution for myself and managed to increase the fat in my new favorite best keto tuna salad recipe!

Some days I still struggle to get all the fat I need without a fat bomb or bulletproof coffee, so this has been a lifesaver.

Remember to get creative in the kitchen because you never know when you may discover your own “new favorite” recipe!

I hate getting my hands dirty when I’m cooking. When I was working as a Pampered Chef consultant, we started selling these little can colanders.

They are great for straining all cans, but I used them for tuna more than anything.

Best Keto Tuna Salad:

I don’t enjoy cooking bacon in a frying pan because the grease always gets me. That’s why I loved learning alternative methods on how to cook bacon.

Best Keto Tuna Salad: Ingredients

• 1 Can Tuna
• 1 Large Boiled Egg (chopped)
• 2 Slices Bacon
• 1 Tbsp Chopped Onion
• 1 Tbsp Mayo
• 1 Tbsp Sour Cream
• 2 tsp Dijon Mustard
• 1/4 tsp Dill

Directions:

1. Prep: Cook bacon, chop the onion, and boil an egg
2. Open tuna and drain, and place in a small bowl
3. Add chopped onion and egg
4. Add all other ingredients and mix well
5. Top with crumbled bacon
   Serve and enjoy!

Yield: 1 serving

Best Keto Tuna Salad

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When I say this is the best low carb tuna salad recipe you'll ever eat, I mean it!

Prep Time: 15 minutes

Total Time: 15 minutes

Ingredients

• 1 Can Tuna
• 1 Large Boiled Egg (chopped)
• 2 Slices Bacon
• 1 Tbsp Chopped Onion
• 1 Tbsp Mayo
• 1 Tbsp Sour cream
• 2 tsp Dijon Mustard
• 1/4 tsp Dill

Instructions

1. Prep: Cook bacon, chop onion, and boil egg
2. Open tuna and drain and place in a small bowl
3. Add chopped onion and egg
4. Add all other ingredients and mix well
5. Top with crumbled bacon
6. Serve and enjoy!

Nutrition Information:

Yield: 1 Serving Size: 1 bowl
Amount Per Serving: Calories: 536Total Fat: 32gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 20gCholesterol: 294mgSodium: 1460mgNet Carbohydrates: 1gFiber: 1gProtein: 56g

Recipe Nutrition:

This recipe serves 1

Calories: 298
Total Fat: 23g
Cholesterol: 247mg
Sodium: 886mg
Potassium: 203mg
Carbohydrates: 3g – 2g Fiber =  1 NET CARBS
Dietary Fiber 2g
Sugars: 1g
Protein: 21g

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