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Best Ever Keto BBQ Cheese Stuffed Meatloaf

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Best Ever Keto BBQ Cheese Stuffed Meatloaf is sure to be a fast favorite among your family.

Best Ever Keto BBQ Cheese Stuffed Meatloaf Recipe:

🥘 Ingredients

Makes 6 servings
3 Net carbs/serving

1 1/2 lbs. Ground beef
1/4 C. + 2 Tbsp. Sugar-free BBQ sauce
1/2 C. Onion chopped
1 tsp. Italian seasoning
1 tsp. Garlic powder
1 C. Crushed pork rind crumbs
1 Egg
1 tsp. Worcestershire sauce
3 Colby Jack cheese sticks

🔪 Written Instructions:

1. Preheat the oven to 350 degrees.

2. In a large mixing bowl, combine all of the ingredients except for the cheese sticks and two tablespoons of the BBQ sauce. Mix the ingredients together with your hands until they are well incorporated.

3. Form the mixture into the shape of meatloaf in a well-greased casserole dish or baking sheet with high sides.

4. Create a trench down the center of the meatloaf, and place 3 Colby jack cheese sticks into it. Push the meat on either side of the trench back over the top of the cheese to cover it up so that it is now in the center of the meatloaf.

5. Top the meatloaf with the last two tablespoons of BBQ sauce, and bake for 45-50 minutes until completely cooked through.

Yield: 6 Servings

Best Ever Keto BBQ Cheese Stuffed Meatloaf

Best Ever Keto BBQ Cheese Stuffed Meatloaf

Meatloaf is a classic family dinner recipe. This gluten-free low carb recipe keeps it simple and sticks with the flavors your family already knows and loves.

Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour

Ingredients

  • 1 1/2 lbs. Ground beef
  • 1/4 C. + 2 Tbsp. Sugar-free BBQ sauce
  • 1/2 C. Onion chopped
  • 1 tsp. Italian seasoning
  • 1 tsp. Garlic powder
  • 1 C. Crushed pork rind crumbs
  • 1 Egg
  • 1 tsp. Worcestershire sauce
  • 3 Colby Jack cheese sticks

Instructions

    1. Preheat the oven to 350 degrees.

    2. In a large mixing bowl, combine all of the ingredients except for the cheese sticks and two tablespoons of the BBQ sauce. Mix the ingredients together with your hands until they are well incorporated.

    3. Form the mixture into the shape of meatloaf in a well-greased casserole dish or baking sheet with high sides.

    4. Create a trench down the center of the meatloaf, and place 3 Colby jack cheese sticks into it. Push the meat on either side of the trench back over the top of the cheese to cover it up so that it is now in the center of the meatloaf.

    5. Top the meatloaf with the last two tablespoons of BBQ sauce, and bake for 45-50 minutes until completely cooked through.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 427Total Fat: 26gSaturated Fat: 10gTrans Fat: 1gUnsaturated Fat: 12gCholesterol: 147mgSodium: 344mgNet Carbohydrates: 3gFiber: 0gProtein: 38g

When you make these recipes in your home your nutrition facts will be different from mine. Please keep track of the products you use so you can get the best idea of what your actual nutrition facts are. I am not a doctor. Please talk to your doctor before starting any diet.

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