Keto Diet Options At Moe's Southwest Grill is sponsored by Moe's Southwest Grill. However, all thoughts and opinions expressed belong to Keto Size Me.
Welcome to Moe's!
As a member of the keto family, I love hearing that greeting when I walk through the doors of Moe's. There aren't many places I can take my family to eat where there is truly something for everyone. Many times I feel like I'm sacrificing quality and taste for my family because I'm the only one currently living this lifestyle.
I don't want my family to suffer because of my diet so I let them pick the restaurant and just figure out what I can eat once we get there.
Thankfully, I don't have to do that at Moe's. Like most people, I enjoy delicious food, but I also love eating quality ingredients when I'm not preparing the food, and you should too! With proteins grilled often and fresh salsa and guac made each morning I can feel good about my purchase.
With over 20+ fresh and flavorful ingredients to customize your meal, Moe's is sure to become a fast favorite.
Sticking to keto at Moe's will be a breeze if you follow this easy method:
Eat a shell-less bowl or salad (whatever you'd like to call it)
- Pick your protein: (ground beef, pork, chicken, or fish)
- Top with 2-3 favorites (lettuce, green peppers, onions, mushrooms)
- Add some extras (guac, salsa, cream cheese)
SKIP THE BEANS!
Keto Diet Options At Moe's Southwest Grill:
Here are a few meal ideas to get you started:
Moe's Southwest Grill Options 10-13 Net Carbs
Fish / Ground Beef / Pork / Steak / Chicken (see nutritional info below)
Cilantro
Chopped Romaine
Grilled Peppers
Grilled Onions
Bacon
Shrooms
Sour Cream
Guac
Cheese
- Fish Option: 530 cals, 37g fat, 10 net carbs, 46g protein
- Ground Beef Option: 548 cals, 48g fat, 13g net carbs, 37g protein
- Pork Option: 555 cals, 41g fat, 11g net carbs, 43g protein
- Steak Option: 545 cals, 37g fat, 12 net carbs, 46g protein
- Chicken Option: 561 cals, 40g fat, 11 net carbs, 47g protein
I usually get salsa, and they have amazing fresh salsa to choose from but don't forget to include the extra carbs in your carb counts! Most are only 1-3 net carbs!
Moe's Southwest Grill Options 5-8 Net Carbs
Fish / Ground Beef / Pork / Steak / Chicken (see nutritional info below)
Cilantro
Chopped Romain
Bacon
Sour Cream
Guac
Cheese
- Fish Option: 414 cals, 27g fat, 5 net carbs, 42g protein
- Ground Beef Option: 432 cals, 30g fat, 8g net carbs, 33g protein
- Pork Option: 439 cals, 31g fat, 6g net carbs, 39g protein
- Steak Option: 429 cals, 27g fat, 7 net carbs, 42g protein
- Chicken Option: 445 cals, 30g fat, 6 net carbs, 43g protein
If you are military, don't forget to ask for a military discount but remember every Moe's in locally owned and operated so discounts and promotions may vary based on location.
My favorite keto meal at Moe's Southwest Grill comes in at about 14 net carbs and is so delicious and worth every bite!
What are your favorite Keto diet options at Moe's Southwest Grill?
Want to make dinner time easier without going out? Try this:
Tell us how you really feel!