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Keto Cabbage With Bacon in a clear plastic bowl with a fork

October 6, 2015 · 2 Comments

Keto Cabbage With Bacon Lunch Recipe

Keto Lunch Recipes· Ketogenic Diet Recipes

Is it St. Patrick’s Day yet because this Keto Cabbage With Bacon makes me feel like celebrating!   I don’t know about you, but I love cabbage! Cabbage is one of those super veggies that has tons of health benefits. This Keto Cabbage recipe is super simple, which is why I love it. Cabbage is …
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Keto Diet Week 3 Experience text

October 5, 2015 · 7 Comments

Keto Diet Week 3: My Keto Diet Journey

Keto 101· My Keto Journey

Guess what? Keto Diet Week 3 results are in! Yeah, baby! As I mentioned in my week 2 post, I thought I had experienced ketosis (if I was, it was minimal), but after week 3 I better understood what it felt like. During week 3 I started to feel fatigued, andĀ if I allowed myself to …
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keto pumpkin fat bombs, keto scones, keto pumpkin truffles

October 4, 2015 · 5 Comments

22 Fabulous Keto Pumpkin Recipes

Keto Holiday Recipes· Ketogenic Diet Recipes

22 Fabulous Keto Pumpkin Recipes. Yep, that’s how it started but that’s not how it ends. I couldn’t help but add more amazing recipes to this post! I LOVE Fall! By the end of Summer and I am usually so tired of being hot and sweaty that I just can’t wait for Fall to arrive. …
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Keto Diet Week 2 Experience text with woman posing in a bikini

October 4, 2015 · 2 Comments

Keto Diet Week 2: My Keto Diet Journey

Keto 101· My Keto Journey

It’s time for my Keto Diet Week 2 results! Are you ready for this? Keto Diet Week 2: When I began my week 2 low carb experience, I was a little better prepared. I knew my keto calculations; I had My Fitness Pal ready to go, and I was in the zone. The weekend before, …
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Keto Diet Week 1 Experience text with woman sitting by exterior wooden door

October 3, 2015 · 2 Comments

Keto Diet Week 1: My Keto Diet Journey

Keto 101· My Keto Journey

Okay friends, the Keto Diet Week 1 results are in! Keto Diet Week 1: When I was deciding to live the ketogenic lifestyle, I knew that it wasn’t going to be easy. Thankfully, I was wrong! It was so much easier than I thought it would be. The first week I went easy on myself. …
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