Okay friends, the Keto Diet Week 1 results are in! Keto Diet Week 1: When I was deciding to live the ketogenic lifestyle, I knew that it wasn’t going to be easy. Thankfully, I was wrong! It was so much easier than I thought it would be. The first week I went easy on myself. …
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Deciding To Live The Ketogenic Lifestyle
Today I want to take some time to share my story and tell you why I am Deciding To Live The Ketogenic Lifestyle. My First Weight Loss Experience: Since my first major weight loss experience, I have loved learning about the human body. When I lost weight after gaining 50lbs with my first two children, …
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Keto Creamy Bacon Veggie Dip Recipe
This Keto Creamy Bacon Veggie Dip is one of my favorite ways to eat my veggies, and I think you’re gonna love it! Choosing what to eat each day on this low carb – high-fat diet is honestly something I can’t plan for at this point. When I decided to start eating this way I …
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Keto Avocado Tuna Salad Lunch Recipe
Looking for a fatty recipe? This Keto Avocado Tuna Salad will blow your mind! Tuna salads are a great way to insert additional fat into your keto or low carb diet. I have been experimenting with ways to make my tuna salad recipes a little fattier, and avocados seem to be the perfect way to …
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Keto Avocado Steak Salad Lunch Recipe
This Keto Avocado Steak Salad is one of my favorite go-to recipes. It’s easy to make and tastes amazing. Steak, oh how I love a good juicy steak! If I could afford to eat it every day, I would. I probably wouldn’t because, for me, there is something about steak that screams “reward”. Even …
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