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Keto Loaded Breakfast Casserole

Keto Loaded Breakfast Casserole is going to change the way you look at breakfast casseroles!  Ingredients: Makes 10 servings3 Net carbs/serving 8 Slices bacon cooked and crumbled8 oz. Cubed ham1 lb. Ground breakfast sausage1 Tbsp. Bacon grease1/2 C. Red onion1 Red bell pepper chopped4 C. Spinach3 tsp. Minced garlic1/2 C. Heavy whipping cream12 Eggs beaten2 …

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Keto Bagel Dogs

Ingredients: Makes 8 servings5 Net carbs/serving 2 1/2 C. Shredded mozzarella cheese2 oz. Cream cheese1 tsp. Italian seasoning1/2 tsp Garlic powder3 tsp. Baking powder1 tsp. Baking soda2 Eggs1 1/2 C. Almond flour8 Bun length hot dogsEverything Bagel seasoning for garnish Directions: 1. Place the mozzarella and cream cheese into a microwave-safe bowl, and microwave at …

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Keto Chili

Ingredients: Makes 8 servings5 Net carbs/serving 2 lbs. Ground beef6 slices of bacon cooked and crumbled1 Tbsp. Bacon grease1 C. Diced onion1/2 Red bell pepper chopped1/2 Green bell pepper chopped2 tsp minced garlic15 oz. Fire-roasted diced tomatoes2 C. Beef broth1 1/2 Tbsp. Tomato paste2 Tbsp. Chili powder1 Tbsp. Cumin1 Tbsp. PaprikaPinch of red pepper flakes …

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Sirtfood Omelet Recipes to Spice Up Boring Breakfasts

If you just started the Sirtfood Diet, you probably need a few ideas to get you started. In this post, I’ll be sharing fast and easy sirtfood diet omelet recipes you can try today. As you already know, protein is a vital component of the sirtfood diet. Eggs are a common source of animal protein, …

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Keto Chicken Pot Pie

Ingredients: Makes 6 servings7 Net carbs/serving For the crust: 1 C. Mozzarella cheese3 oz. Cream cheese3/4 C. Almond flour1 Tbsp. Baking powder1/2 tsp. Garlic powder1/2 tsp. Italian seasoning1/2 C. Shredded cheddar cheese2 Eggs For the filling: 1 1/2 lb. Boneless skinless chicken breasts cut into bite sized pieces1/2 C. Onion chopped1/2 C. Celery chopped2 C. …

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