I fell in love with lifting weights in 2012 and knew then that I wanted to compete in a bodybuilding competition. One of my friends complimented me on my progress and told me that I was a natural. It’s amazing how one little comment can spark a large fire in someone’s life.
Today I want to share some of my favorite bodybuilding tools (aka Bodybuilding Gym Bag Essentials). While this isn’t an exclusive list and there are still things I want to purchase for the gym, these are the things I use on a daily basis while I’m busting my butt at the gym! This post is brought to your by BODYARMOR.
If you are serious about lifting heavy things, protecting your body, and getting the most out of every workout you should consider packing your gym bag with the products that will get you there.
This Keto Pepper Avocado Fries recipe post was sponsored by Avocados From Mexico in partnership with the Mom It Forward Influencer Network. However, all thoughts and opinions are my own.
Can you believe it’s 2018? I am so excited for the new year and the new information I plan to share with you in the coming months. I have lived the ketogenic lifestyle for the last three years, but before Christmas, I started looking into a more science-backed version of keto, and you are going to be thrilled with the results our new recipes and posts will give you.
If you love coffee, donuts, and chocolate, you will love these Keto Coconut Mocha Donuts! I’ve noticed a lot of you try to alter almond flour recipes with coconut flour which can be tricky as they conversions are not the same. That’s why I decided to make an effort to include more coconut flour recipes here on the blog.
I have to tell you that I am on a bit of an instant coffee kick right now. It reminds me of my grandmother. Growing up my Nanny as we called her always heated her water in a percolator, and then made the most amazing cup of instant coffee I have ever had. Her coffee was better than Starbucks, and she had seriously rusty water. I’m guessing it was her love for coffee and sitting around the table chatting that made her coffee so stinking good. She was a country cook so I could have probably never gotten her to eat these donuts, even though they are amazing.
There are tons of different recipes for keto bulletproof coffee, but I try to keep it simple. This post is sponsored by Omega Power Creamer and contains affiliate links and a discount code.
The morning is my busiest time of day. I wake up and make the kid’s breakfast each morning before they head off to school. The problem with that is my hanger starts to kick in about ten minutes after my feet hit the floor.
I don’t like waking my kids when I’m hangry which is why I love Omega Power Creamer. While everyone else is making complicated keto bulletproof coffee, I’m over here sipping my coffee seconds after it finishes brewing because my creamer rocks!