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Keto Pumpkin Cheesecake Holiday Recipe

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Delectable Keto Pumpkin Cheesecake. Perfect for the holidays with only 3 Net Carbs. Low Carb High Fat. Ketogenic Diet Friendly Recipe.

This Keto Pumpkin Cheesecake is amazing. It is a holiday tradition in this house, and I think your family will love it! They won't even know it's healthy! Over the weekend I had the pleasure of celebrating Thanksgiving early. As a military family, it's not unusual to celebrate a holiday early or late. I prefer early because celebrating late just doesn't feel the same. We had a wonderful time giving thanks and spending time together. The only thing that would have made it more enjoyable would have been having my other brother home as well. He's in the Army, and I have only seen him once in the past few years.

While everyone else was busy scarfing down cupcakes, mashed potatoes, and mac n cheese, I was enjoying ham, turkey, and green beans. After everyone had eaten, I decided to make myself a Keto Pumpkin Cheesecake. I normally opt for the no-bake version, but now that I live the keto lifestyle I prefer to make the best of the best when it comes to sweets. You really can't go wrong with a baked cheesecake!

Just a heads up: If you would like to prepare this recipe for Christmas or Thanksgiving make sure to bake it the day before. If you've never baked cheesecake, you may be surprised to learn that it takes over an hour from start to finish and then it has to sit and cool. After it's cooled you can refrigerate it and it, will be ready to eat in 12-24 hours!

Keto Pumpkin Cheesecake:

Delectable Keto Pumpkin Cheesecake. Perfect for the holidays with only 3 Net Carbs. Low Carb High Fat. Ketogenic Diet Friendly Recipe.

Keto Pumpkin Cheesecake: Ingredients

For the crust:

1 Cup Coconut Flour
4 Large Eggs
1 tsp Liquid Stevia or 1 Tsp
1/4 Cup Coconut Oil (melted)
1 Tbsp Vanilla Extract

The Cheesecake Filling:

16oz Mascarpone Cheese
4 oz Cream Cheese
1 Can (15oz) Pure Pumpkin
3 Large Eggs
2 tsp Liquid Stevia or 2 tsp of Powdered Stevia
2 tsp Pumpkin Pie Spice
1/4 tsp Salt
Toasted Pecans (optional and not included in nutrition info)

Keto Pumpkin Cheesecake: Directions

For Crust:

Pre-heat oven to 350.
Mix all ingredients until well combined, and the dough has formed.
Spread into a pie plate

Bake for 10-12 minutes.
Remove from oven and set aside.

For Cheesecake Filling
Pre-heat oven to 350.
Let cheeses set out a room temp until warm.
Add eggs to a large mixing bowl and lightly beat.
Add all ingredients and mix on low until well combined.
Pour Cheesecake mixture into a pie plate (with crust) and bake for 60 minutes (or until set).
Cheesecake will be set around the edges and jiggle in the center when done.
Turn off oven and open the door. Let the cheesecake sit for 30 minutes.
Remove cheesecake from the oven and allow to cool completely.
Place cooled cheesecake in the fridge and leave for 12-24 hours before serving.

Yield: 16 slices

Keto Pumpkin Cheesecake

small slice of keto pumpkin cheesecake on a plate

Low carb pumpkin cheesecake that won't break your diet.

Prep Time: 20 minutes
Cook Time: 1 hour 10 minutes
Total Time: 1 hour 30 minutes

Ingredients

For the crust:

  • 1 Cup Coconut Flour
  • 4 Large Eggs
  • 1 tsp Liquid Stevia or 1 tsp Powdered Stevia
  • 1/4 Cup Coconut Oil (melted)
  • 1 Tbsp Vanilla Extract

For The Cheesecake Filling:

  • 16oz Mascarpone Cheese
  • 4 oz Cream Cheese
  • 1 Can (15oz) Pure Pumpkin
  • 3 Large Eggs
  • 2 tsp Liquid Stevia or 2 tsp Powdered Stevia
  • 2 tsp Pumpkin Pie Spice
  • 1/4 tsp Salt
  • Toasted Pecans (optional and not included in nutrition info)

Instructions

For Crust:

  1. Pre-heat oven to 350
  2. Mix all ingredients until well combined and dough has formed
  3. Spread into a pie plate
  4. Bake for 10-12 minutes
  5. Remove from oven and set aside

For Cheesecake Filling

  1. Pre-heat oven to 350
  2. Let cheeses set out a room temp until warm
  3. Add eggs to a large mixing bowl and lightly beat
  4. Add all ingredients and mix on low until well combined
  5. Pour Cheesecake mixture into pie dish (with crust) and bake for 60 minutes (or until set)
  6. Cheesecake will be set around the edges and jiggle in the center when done
  7. Turn off oven and open the door. Let cheesecake sit for 30 minutes
  8. Remove cheesecake from the oven and allow to cool completely
  9. Place cooled cheesecake in the fridge and leave for 12-24 hours before serving.

Notes

If you place the cheesecake in the fridge before it's completely cool it will be soggy when refrigerated.

Nutrition Information:

Yield: 16 Serving Size: 1 slice
Amount Per Serving: Calories: 255Total Fat: 22gSaturated Fat: 14gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 127mgSodium: 218mgNet Carbohydrates: 4gFiber: 1gProtein: 6g
Delectable Keto Pumpkin Cheesecake. Perfect for the holidays with only 3 Net Carbs. Low Carb High Fat. Ketogenic Diet Friendly Recipe.

This recipe is time-consuming regarding cook time, but it is super simple to make. I added all my ingredients to a large batter bowl and mixed with a hand mixer. Sadly my mom doesn't own a

Delectable Keto Pumpkin Cheesecake. Perfect for the holidays with only 3 Net Carbs. Low Carb High Fat. Ketogenic Diet Friendly Recipe.

This recipe calls for pumpkin spice, but you can also use a mixture of allspice, ginger, nutmeg, and cinnamon.

Easy Keto Pumpkin Cheesecake Recipe

I used a deep dish pie plate, but you can also use a springform pan, another thing my mom didn't have on hand. The cheesecake will fill the pan above the crust because the crust will not go all the way up the sides of the pie plate.

Delectable Keto Pumpkin Cheesecake. Perfect for the holidays with only 3 Net Carbs. Low Carb High Fat. Ketogenic Diet Friendly Recipe.

Once your cheesecake is done it will be set around the edges and jiggle in the center. If you want to you can do a temp check (should read 150 degrees).

Delectable Keto Pumpkin Cheesecake. Perfect for the holidays with only 3 Net Carbs. Low Carb High Fat. Ketogenic Diet Friendly Recipe.

You can also add toasted pecans if you would like, and top with homemade carb free whipped cream.

Keto Pumpkin Cheesecake

It is completely normal for your cheesecake to shrink some when cooling, especially after it has been refrigerated.

Pumpkin Cheesecake Keto

Serve and enjoy!

Keto Pumpkin Cheesecake: Nutrition

This is for 1 slice (makes 14)

Calories: 287
Total Fat: 24g
Cholesterol: 247mg
Sodium: 161mg
Potassium: 135mg
Carbohydrates: 7g – 4g Fiber =  3 NET CARBS
Dietary Fiber 4g
Sugars: 2g
Protein: 8g

* We strive to make all of our recipes according to our dietary standards. Our recipes have to meet the following criteria: Low Carb, High Fat, Moderate Protein, Sugar-Free (we only allow natural fruit, veggie, and dairy sugars in our diet), and Gluten-Free. You can learn more about how we eat, and how to figure out the macronutrient amounts you need daily.

NOTE: This recipe originally called for Stevia in the Raw. I used that when I first started Keto because it was honestly all I could afford! This recipe has been updated to reflect the use of Liquid Stevia and Powdered Stevia as Stevia in the Raw contains sugar and carbs!

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Lauren Lopez

Saturday 22nd of September 2018

Can you use liquid monk fruit instead of stevia?

ketosizeme

Wednesday 26th of September 2018

Yes!

Kathleen Johnson

Thursday 10th of November 2016

What in the world.... 1 cup stevia??????

ketosizeme

Thursday 10th of November 2016

Hi Kathleen! This recipe originally called for Stevia in the Raw. I used that when I first started Keto because it was honestly all I could afford! This recipe has been updated to reflect the use of Liquid Stevia and Powdered Stevia as Stevia in the Raw contains sugar and carbs! Sorry for the confusion. I'm glad you asked because I had been meaning to update then when the last person asked and completely forgot about her comment until you asked tonight!

Holly Truitt

Monday 5th of September 2016

What stevia product did you use? Is it really 1 cup???

ketosizeme

Thursday 10th of November 2016

Hey Holly! This recipe originally called for Stevia in the Raw. I used that when I first started Keto because it was honestly all I could afford! This recipe has been updated to reflect the use of Liquid Stevia and Powdered Stevia as Stevia in the Raw contains sugar and carbs! Sorry for the confusion.

Carol Olsen

Sunday 15th of November 2015

I don't see coconut butter listed in the ingredients. Coconut oil is listed under crust ingredients but, directions say (#8) melt coconut butter in a small bowl and (#10) add all ingredients including melted coconut oil. ......please clarify. Thank you.

ketosizeme

Sunday 15th of November 2015

Sorry about that. That was a typo. There is no coconut oil, or butter in the cheesecake filling!