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Keto Diet For Beginners

Welcome to Keto Size Me.

It is our goal to share the most delicious keto recipes you’ll find anywhere. We hope that you can make these recipes for your entire family because that makes living the keto lifestyle easier. You will also learn how to start the keto diet, the best options for eating out on the keto diet, and what keto products are worth your money. We are here to help you succeed at losing weight and reaching your goals.

Readers love reaching out to let us know when they love our recipes and these are a few that our readers are raving about right now.

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Find recipes for…

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Looking for a specific keto recipe or ingredient?

You can find it all here:

Shasta Walton, Wellness Coach

About Shasta, CPT

Personal Trainer & Nutrition Coach

Welcome, to our online community. Keto isn’t just a diet, it’s a way of life. I want you to know that I am here to support you ever step of the way. If you need anything at all, please don’t hesitate to ask. Losing weight isn’t easy, but it is possible. Let’s walk this path together and see if we can’t find the best way to reach your goals!

Keto For Beginners

Unsure where to start? Our keto diet plan for beginners is a step-by-step guide to starting the keto diet.

We can help you learn about the keto flu, how to meal plan, how to figure out your macros, and a printable keto shopping list!

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Keto Dinner Recipes

We pride ourselves on serving up family-friendly keto dinners!

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Keto Fitness

You can’t expect diet alone to change your body! You’ve got to add some fitness into your day as well. Let’s get active!

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Recent Recipes

Check out our latest recipes here:


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